Offerings
Courses
A small, considered set of offerings — each one designed as a gentle path back to presence, breath, and embodied awareness.
MBSR with Betty
An 8-week Mindfulness-Based Stress Reduction course taught by Betty Keren.
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Mindfulness Advanced #B
A future advanced mindfulness course (details coming soon).
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Mindfulness Advanced #C
A future advanced mindfulness course (details coming soon).
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Work as Inner Work
A future course blending workplace success with inner-child and mindfulness work.
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